What Clients Are Saying About Us
"Loved everything about the experience. The owner, Stephanie, gave me a warm welcome when I arrived. She gave me a quick run down of how the machines worked and kept an eye on me during the workout. I was able to work at my own pace and comfort level. Everyone was very friendly. Parking was easy. Surprised at how sore I am two days post workout."
"Stephanie is not only a great owner, she is a fantastic teacher as well! I liked that she mixed up some arm exercises throughout the routine instead of all at the end. Great class!"
"Stephanie (owner) was extremely welcoming. She took the time to explain all of the parts of the machine and each exercise thoroughly, adding modifications for newbies like myself"
"Favorite studio in Philly!"
"Great class as always! I love this studio!"
"Love the owner, what a workout!"
"SFS is still the toughest workout in Philly. Ached for two days after!"
"This class was way harder than I thought it was going to be. The lingo and machines were slightly confusing, but our instructor (Dani) was really great and very technical. I will definitely be back for more classes"
"Amazing workout!! Very challenging especially for a beginner but extremely rewarding"
"THIS IS THE BEST TOTAL BODY WORKOUT! I LOVE SFS! THE INSTRUCTORS ARE AMAZING!"
"Megaformer is one of those classes that keeps kicking my butt - in the best way possible"
"AMAZING!!!! Can't wait to come back!"
"Sarah is amazing! As always"
"Sarah was amazing! Great pace and explained what to do. I'll be back for more!"
"Instructor is soo good! Always walk out of there feeling like I got a killer workout."
"Really great new moves. Kept class moving quickly. Small class size is nice"
"Your legs will definitely be burning after this class, in a good way!"
"Sweat was POURING!!!"
"All the staff, including Lori, were incredibly helpful and supportive, and made the workout fun. Great workout! Would definitely recommend."
"Megaformer continues to be one of my favorite workouts! It's hard every time but the time flies by. I wish the classes were an hour."
"So tough in the morning, but great!"
"I love that this is a different workout every time because there are so many moves"
"Love it! Such a good workout!"
"Instructor was awesome. Amazing class very challenging"
"Great class, friendly and helpful instructor."
"Kimberly was a great teacher. She introduced herself, welcomed everyone, explained everything in detail, and modeled all the moves. She was encouraging and upbeat without being obnoxious. It's not a cardio workout but you definitely feel the burn."
"Terrific full body workout."